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A Waist of Time

My stuggle with weight loss

Category: Intervention

R52 Under 300
22 Jul, 2019
Kevin

R52 Under 300

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R52 Day 12
14 Jul, 2019
Kevin

R52 Day 12

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R52 Day 7
9 Jul, 2019
Kevin

R52 Day 7

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R52 Day 5
7 Jul, 2019
Kevin

R52 Day 5

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Food Diary
5 Jul, 2019
Kevin

Food Diary

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Intervention #4
4 Jul, 2019
Kevin

Intervention #4

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Intervention 3 - Last Day
21 Jun, 2019
Kevin

Intervention 3 – Last Day

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Speeding Up
20 Jun, 2019
Kevin

Speeding Up

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Day 16
18 Jun, 2019
Kevin

Day 16

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Welcome to Day 13
15 Jun, 2019
Kevin

Welcome to Day 13

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Tags

activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

Medical Disclaimer

References

 

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