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A Waist of Time

My stuggle with weight loss

Category: Psychology

Consistency
5 Nov, 2019
Kevin

Consistency

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R52 Day 12
14 Jul, 2019
Kevin

R52 Day 12

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Readjustment
11 Jun, 2019
Kevin

Readjustment

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The Two Pounds a Week Myth
10 Jun, 2019
Kevin

The Two Pounds a Week Myth

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Stress
7 Jun, 2019
Kevin

Stress

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What Did I Learn
17 Nov, 2017
Kevin

What Did I Learn

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Activity Indoors verses Outdoors
8 Nov, 2017
Kevin

Activity Indoors verses Outdoors

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Exercising on a Water Fast
7 Nov, 2017
Kevin

Exercising on a Water Fast

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Intervention: 120 Hours Later
6 Nov, 2017
Kevin

Intervention: 120 Hours Later

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Tags

activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

Medical Disclaimer

References

 

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