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A Waist of Time

My stuggle with weight loss

Tag: Psychology

Intervention 3
9 Jun, 2019
Kevin

Intervention 3

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Stress
7 Jun, 2019
Kevin

Stress

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What Did I Learn
17 Nov, 2017
Kevin

What Did I Learn

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Last Day
15 Nov, 2017
Kevin

Last Day

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Activity Indoors verses Outdoors
8 Nov, 2017
Kevin

Activity Indoors verses Outdoors

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Exercising on a Water Fast
7 Nov, 2017
Kevin

Exercising on a Water Fast

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Intervention: 120 Hours Later
6 Nov, 2017
Kevin

Intervention: 120 Hours Later

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Resetting the Clock
4 Nov, 2017
Kevin

Resetting the Clock

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7x7 Body Balance
16 Jul, 2017
Kevin

7×7 Body Balance

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Why now
15 Jul, 2017
Kevin

Why now

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Tags

activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

Medical Disclaimer

References

 

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