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A Waist of Time

My stuggle with weight loss

Month: November 2017

Keto or Not Keto, That is the Question
24 Nov, 2017
Kevin

Keto or Not Keto, That is the Question

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Stabilizing
23 Nov, 2017
Kevin

Stabilizing

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Eating Better
19 Nov, 2017
Kevin

Eating Better

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What Did I Learn
17 Nov, 2017
Kevin

What Did I Learn

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What a Difference a Day Makes
16 Nov, 2017
Kevin

What a Difference a Day Makes

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Last Day
15 Nov, 2017
Kevin

Last Day

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May have Spoken Too Soon
15 Nov, 2017
Kevin

May have Spoken Too Soon

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Water and Fat
13 Nov, 2017
Kevin

Water and Fat

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It is the Weekend Damn it
12 Nov, 2017
Kevin

It is the Weekend Damn it

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Hydration and Salts
10 Nov, 2017
Kevin

Hydration and Salts

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Tags

activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

Medical Disclaimer

References

 

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