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A Waist of Time

My stuggle with weight loss

Day: July 9, 2019

R52 Day 7
9 Jul, 2019
Kevin

R52 Day 7

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activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

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References

 

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