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A Waist of Time

My stuggle with weight loss

Day: May 16, 2021

That didn't go quite as planned
16 May, 2021
Kevin

That didn’t go quite as planned

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activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

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