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A Waist of Time

My stuggle with weight loss

Month: October 2019

OHCP T-43: Half-way
30 Oct, 2019
Kevin

OHCP T-43: Half-way

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OHCP T-59: 60 down
15 Oct, 2019
Kevin

OHCP T-59: 60 down

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OHCP T-67: Goals and Activity
7 Oct, 2019
Kevin

OHCP T-67: Goals and Activity

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Calendar

October 2019
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Tags

activity back pain bmr body chemistry body fat Carbon Core Program Dental Hygiene exercise fasting fitness food formulas glycogen inquiry Intervention love Meal Planning mifflin-st jeor neat nutrition Optifast planks post-fast Psychology R52 refeeding research sleep stress symptoms tee tef VCO2 VO2 walking water

Acronyms

Ottawa Hospital Core Program

Medical Disclaimer

References

 

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